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روان شناسی و مشاوره::
خودانتقادی، خودنکوهی
4 The Physiology of Self-Criticism and Self-Compassion 31
Signs of closing might be distraction, sleepiness, annoyance, numbness, or self-criticism.
While it might seem that suffering is blindingly obvious, many people don't acknowledge how much pain they're in, especially when that pain stems from their own self-criticism.
"I will never get to where I want in life if I let up on my harsh self-criticism for even one moment.
Most people believe self-criticism is an effective motivator, but it's not.،We are talking about taking responsibility for your actions but not continuing your relentless self-criticism.
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